https://www.delphinemarina.com/home daily 1.0 2025-01-22 https://images.squarespace-cdn.com/content/v1/5f6ae7190a11cd122bf2427c/1602542306792-6DW94W71EA81YJRHZJY5/IMG_3089.JPG Home - “Tell me, what is it you plan to do with your one wild and precious life?” “Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver https://www.delphinemarina.com/yourjourney daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/5f6ae7190a11cd122bf2427c/1602544386262-8ERBLHWAE7NA4C4JPX1C/image-asset.jpeg Your Journey - YOU MATTER I am interested in listening to you, and working with you to help you understand how past and present experiences affect your life and the way you view yourself, others and the world. I am passionate about my work and strongly believe that by working together we can bring positive change and improvement to your life. We are all vulnerable in today’s stressful world and it’s not uncommon to feel lost and confused. Our sessions will help you think differently about your past, present and future. I will not tell you directly what to do, I will offer direction and advice that will help you make your own choices. https://images.squarespace-cdn.com/content/v1/5f6ae7190a11cd122bf2427c/1605957824741-M0WZHLZTWF8G122XVPAU/image-asset.jpeg Your Journey - CHOOSE YOUR PATH Often people are not sure what is bothering them but wish to explore thoughts and feelings that may have led them to feel stuck and lose a sense of who they are and/or meaning in their life. My psychotherapeutic practice is about enabling YOU. We will work together to find a way through issues of depression, anxiety, stress, disorders, addictions, anger management, anxiety, bereavement, depression, general counselling, life coaching, personal development, relationships (with self and others), sexuality, and burnout. We will work together to address your individual needs and goals. https://images.squarespace-cdn.com/content/v1/5f6ae7190a11cd122bf2427c/1605876570077-TFXB5U1J1UMVQXO6WJFM/image-asset.jpeg Your Journey - FIND YOUR OWN SPARK When we encounter significant negative events in our life we experience a deep sense of loss of self. We feel like we have lost our ‘Spark’. Most of us spend our precious time looking outside of ourselves for this ‘Spark’; which often feels like ‘the never-ending journey’. To reignite our life energy it is to look within, to attend to our inner self. We cannot find our spark outside ourselves in others until we find our spark inside ourselves first. https://www.delphinemarina.com/about-me daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/5f6ae7190a11cd122bf2427c/1603023312023-7JPKQYHV5J7ENVB84LZM/image-asset.jpeg About me - My Journey Driven by my chosen fast-paced career path in the corporate world, I found that over time a deep sense of ‘ennui’ engulfed me. An encompassing feeling of listlessness and sheer exhaustion compromised my ability to enjoy even the simple pleasures of work and play. My brain felt it was exploding, my mind was muddled and my body was sick. I soon realised that in order to return to wellness I needed to engage with my whole body and mind system. I had always been passionate about humankind and mental health and while on a much-needed sabbatical, I decided my purpose was in the profession of Psychotherapy. https://images.squarespace-cdn.com/content/v1/5f6ae7190a11cd122bf2427c/88fd6ac5-dd53-4d00-9be9-d58ea6851f1b/image-asset.jpg About me - MY PRACTICE I completed my training as a Soul Centred Psychotherapist, a Jungian based therapy, which achieves psychological healing and wellness by aligning conscious and unconscious aspects of the personality. Soul Centred Psychotherapy (SCP) thus facilitates an awareness between our everyday sense of self and other layers of our consciousness. By attending to our inner relationship we are able to gain insight into the internal dynamics that determine our thoughts, moods and behaviours, with ourselves and others. Enabling the development of a more vital relationship with our whole self. My therapeutic approach is not necessarily about ‘fixing something that is broken’, rather attending to how the language of the psyche and body manifest into our daily lives. I will work with you to better understand your conscious and unconscious patterns that may be disrupting your present experience. In my practice I utilise several key SCP modalities such as Thought Matrix Meridian (EFT); BiLateral Process Stimulation (EMDR); Working with Parts; Dream Therapy; Focussing alongside my other learnings such as Intuitive Guided Drawing; Creative Therapy; Shame (Sexuality); Addiction; Cognitive Behavioural Therapy (CBT); Psychotherapy and Buddhism; Grief and Liminality; Attachment Theory and Relationship Counselling. https://www.delphinemarina.com/book-a-session daily 0.75 2026-03-29 https://www.delphinemarina.com/what-to-expect daily 0.75 2020-11-21 https://images.squarespace-cdn.com/content/v1/5f6ae7190a11cd122bf2427c/1605956635369-V379APO8CLOBLUY67QSC/IMG_7416.jpg what-to-expect